- 1. Conference IX – John Cassian -- Chapter 35 (Abbot Isaac) c 420
The ultimate way to pray is "wordless prayer"
“Before anything else, we must carefully observe the gospel command which says that we should go into our room and pray to our Father with the door shut. We shall fulfill this in the following way. We pray in our room when we withdraw our hearts completely from the clatter of every thought and concern and disclose our prayers to the Lord in secret and, as it were, intimately. We pray with the door shut when, with closed lips and in total silence, we pray to the searcher not of voices but of hearts. We pray in secret when, intent in heart and mind alone, we offer our petitions to God alone… prayer should be made frequently, but briefly..."
- 2.Mystical Theology -- Pseudo-Dionysius -- Chapter 1 Written before 532
Let this be my prayer; but do, dear Timothy, in the diligent exercise of mystical contemplation, leave behind the senses and the operations of the intellect, and all things sensible and intellectual, and all things in the world of being and nonbeing, that you may arise by unknowing towards the union, as far as is attainable, with it that transcends all being and all knowledge. For by the unceasing and absolute renunciation of yourself and of all things you may be borne on high, through pure and entire self-abnegation, into the super essential Radiance of the Divine Darkness.
- 3.The Cloud of Unknowing – Anonymous c 1350
“Let thoughts go – seek God in love. “
“…lift your heart to God with humble love. … [your prayer is] a naked intention directed to God and himself alone…”
“If you want this intention summed up in a word, to retain it more easily, take a short word, preferably of one syllable, to do so…”
“… you are to suppress these insidious thoughts and cover them up with a thick cloud of forgetting, … “
Richard Rohr on 1-19-2017
Catholicism and Eastern Orthodoxy have a long but intermittent tradition of teaching contemplation. Catholics today may know the word contemplation, but that doesn’t mean we know the actual how or the important why. Instead of teaching silent mindfulness, in recent centuries the church emphasized repetition of rote, wordy prayers, and “attendance” at social prayer. Even most of the great contemplative Orders (Cistercian, Carmelite, Poor Clare, etc.) now recognize that they stopped directly teaching the practice of silent prayer to their own members. Contemplative prayer was largely lost after the dualistic, tribal fights of the Reformation and the Enlightenment. The utter vulnerability of silence did not allow us to “prove” anything and so was no longer attractive. The Protestant tradition does not have a strong history of contemplation beyond a few isolated individuals who discovered it on their own. The Orthodox tradition had it well-documented on paper and in a few monasteries, but it was far too tribal to go where contemplation always leads—toward universal compassion, inclusivity, and nonviolence. https://cac.org/contemplative-christianity-great-tradition-2017-01-19/